Spleis til bokutgivelse 2025/2026

Jeg prøver fortsatt å få utgi boka jeg har skrevet om “Kampen for å bli trodd – Incest” som tittel. Så opprettet i høst en ny Spleis som pågår frem til 7 Juni. Takker for deling og støtte ❤ Husk alle midler innsamlet vil gå videre til Stine Sofies stiftelse etter boksalget. Dere hjelper meg og jeg hjelper videre, “Pay it forward” mentalitet i positiv forstand ❤

https://spleis.no/kampentrodd-incest

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Alle gode ting er 3 Spleis til bokutgivelse

Jeg prøver enda en gang den 3 for å få utgitt boka mi “Kampen for å bli trodd – INCEST” så langt har jeg hatt 7 givere med tilsammen 1000 kr på konto av målet på 100000 kr. Den siste Spleisen går frem til 22 September 2025 ❤

Alle midler innsamlet vil gå til Stine Sofies Stiftelse etter boksalget så dere hjelper ikke bare meg, men mange barn som opplever overgrep ❤ Tusen takk for hjelpa ❤

https://spleis.no/kampenblitrodd-incest

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My yearly ME time day…

Thursday I will spend a whole day on ME. Staying away from social media and not reading news. Not interact with any people. Just thinking about myself. It’s a peaceful and well needed time. Everyone should try that. I do this every year on 16th January. For you who know me well it is my birthday, but I don’t celebrate it until June 21st along with my name day for Jane Helen. What I be doing is my secret and not for everyone to know. I ask not to be contacted by my door by anyone as I won’t open the door unless there is a fire in the building, the police and a priest show up. My phone will be switched off from tomorrow evening 15th January and switched back on when I wake up the 17th Friday morning. Thanks for understanding ❤

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Happy New Year 2025

Today I had a rather cold walk in minus 9 celsius. It was a little sunny, but on my way back there was some snowflakes in the air.

Wish you all a Happy New Year 2025 and a year with lots of joy 😀 and love ❤ For the world I hope the wars will end, and that we as humans come to our senses to create a liveable life for everyone ❤

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Walking at Ladestien

I been walking to the beach at Ladestien the past week a couple times adding together the photos 🙂 Maybe I meet you on my walks around Trondheim, say hi if you want to 🙂

This cat is not mine, but stopped and patted it and it tried to climb me too lol 🙂 I love cats ❤

Squirrel video at youtube 🙂

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Scarf knitter

I gotten good into knitting scarfs since I got to Trondheim. Here are some of them:

This black and blue was the first and got done first and I am using it myself.

This one to my best friend son.

This one the last I finished to my best friend sister.

This one is for Kenny Chesney, I leave it in the cupboard in case we ever meet.

This one for my best friend and in making.

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My celebrity crush

I want to tell about a secret I have kept for many years. In my teens I had a crush on the country singer Kenny Chesney after I saw him sing. I got strong feelings I got so scared of so I avoided listen to his music for several years. I remember change channel when I saw him on. Later I grew to know there is a lot of people having crushes on celebrities. I love being a fan,but suppressing feelings are not smart.

In 2007 I actually got to talk with him on video call on My space website. Not going in details what we talked about.

In 2017 I commented on his Twitter account and after that I got contacted by several account with his name. I trusted wrong account and got scammed. Since then I been contacted by thousands of accounts with his name. Driving me nuts… I see therapist so need to talk more about this there. I don’t know if I have spoken to the real Kenny in any of them accounts since 2017 as they just been text and some audio, but AI don’t convince me to trust any of them. And one thing if really in love why not get real in person? So many years… Action speaks louder than words so yeah it’s my problem he ain’t interested.

Feelings and attraction can be a though mix to deal with.

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Now and then…

I have come to reflect how my life is now and how it was back 15 year ago when I reported my abuser to the police and they finally allowed me to go to court with it.

Then I was very much consumed by the abuse and my story, I had opened up about my worst period of my life from 4 years to 29 years old. I didn’t even remember everything at that time, so much have come to my mind again even the last years I been here in Trondheim new memories have come to mind. Most likely because I have come to feel safer here. At the time I opened up I was an open radio talking to all and everyone I met about my abuse story with no filter, dirty details of abuse was told. I remember I got interviewed by news papers, on radio and I was on TV with my rolling pin, lol crazy, but that is how it really was CRAZY. I was in my own bubble. The years of my life from age 2/3 years to 29 I felt been in some sort of concentration camp with several abusers and on the alert not sure who to really trust.

Now I feel less on the alert, but living with CPTSD (Complex Post Traumatic Disorder), it is still a struggle. I have to renew the restraining order every year still, and get tore apart and the CPTSD is doing its toll around this time of year, I finally got him removed to be in my city, I have had that for 1 year now. Feeling freer and safer. I got it renewed this week, I jumped of joy when I got the news from the policeman on the phone. It really means so much for me to know I am able to live a free life finally, after SO many years. It doesn’t come for free, I had to fight for it. I have managed to get the laws of restraining orders for life given by courts to last forever, but I can not get it the police claim so I have to keep renewing and risk losing it in the end. Bloody unfair, because why in the world should he have a right to meet and ever contact me again???

I am so grateful for my family and friends that have stood by my side through this, thank you SO much ❤ I haven’t been that easy to support when talking about my story and struggles. Sure it must been tiring because it has been tiring for me too. It is what it is. I happened to had that kind of life. I hope for a better rest of my life now 😀

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Oppdatering på boka

Jeg har skrevet bok og trenger penger til bokutgivelsen. Jeg startet innsamlingen i Oktober 2022 mens jeg skrev ferdig og sendte til forlag første gang i September 2023. Flere forlag har takket nei til utgivelse. Dette er en forlengende spleis med samme formål å få utgitt boka selv. Alle innsamlede midler vil tilsutt gå til Stines Sofies Stiftelse etter boksalget.

Boka handler om min kamp for å ha blitt trodd incest.

Tusen takk for all støtte ❤

Jeg har undersøkt mer og det vil ta fra 3 til 8 uker etter å sendt til forlag før de gir tilbakemeldinger. Deretter ytterligere 6 til 8 uker til utgivelse. Jeg vet ikke om jeg trenger penger om forlag ønsker utgi den, tror det helst er om jeg må utgi boka selv. Uansett pengene som dere bidrar med skal gå til Stines Sofies Stiftelse tilslutt, for de gjør en viktig jobb for overgrepsutsatte barn og unge.

Spleis pågående til 9 Januar 2025: https://spleis.no/kampentrodd-incest

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Show Up

Remember to show up for yourself too ❤

It only takes

A show up

To show you

Love someone

Be there

Through the

Though times

It only takes

A show up

To show you

Love someone

Be there

Through the

Best times

It only takes

A show up

To show you

Love someone

Be there

When you

Are needed

It only takes

A show up

To show you

Love someone

Jane Helen Tømmervåg

11.11.2003

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