I still struggle with CPTSD symptoms.. Yesterday I had one of those days again…

Found an old poem I wrote to sum it up

Breaking Loose

What you did to me

can not be undone.

How you made me feel

can not be unfelt.

The pain you left

can not be healed.

Breaking loose

is so damn hard.

22.10.2008

Jane Helen Tommervag

Just so it is said these struggles are because of my abuser…